WiseDrugged

Share Wisdom. Live Abundantly.

Wise Body

  • 5 Steps to Your Greatest Year Ever, shared by Lewis Howes (1/2/2017) - I’ve worked too hard and too long to let anything stand in the way of my goals. I will not let my teammates down and I will not let myself down. -Mia Hamm As 2017 begins to open itself to us, how can we reciprocate? Many of us set goals for the New Year but […]
  • 5 Ways to Simplify Your Diet, shared by Meghan Livingstone (11/6/2016) - Pasta doesn’t make you fat. How much pasta you eat makes you fat. -Giada De Laurentiis- When the rest of our culture embraces simplicity, food seems to have become quite complicated. Vegan, Vegetarian, Gluten Free, Paleo; the options are limitless. How can we bring our diet back to the basics? Today’s Daily Dose shared by Meghan […]
  • 50 Things Every Gentleman Should Know! shared by Practical Psychology (3/6/2017) -

      A gentleman is one who puts more into the world than he takes out. -George Bernard Shaw- According to a recent article in Salon, the “radical” act of paying attention to each other can greatly improve our relationships. As human contact becomes more digital, do we treat people as disposable? Without common courtesy? Today’s Daily […]

  • Change the World with Compassionate Communication, shared by Conor and Brittany (4/18/2017) -

    As we grow in our consciousness, there will be more compassion and more love, and then the barriers between people, between religions, between nations will begin to fall. -Ram Dass- How compassionate is your communication? Do you ever feel like those around you share space in a non-judgmental and supportive manner? Can we hold space […]

  • Eat Like Paz Vega! The Story of Fat shared by What I’ve Learned (9/16/2016) -   I cook croquetas, and I eat jamon. I keep my diet 100% Mediterranean and drink my Rioja. -Paz Vega- Does the Mediterranean diet hold one of the keys to our health? How does fat actually affect our body?  Can Cholesterol not be a dirty word? Today’s Daily Dose, The Story of Fat, shared by What I’ve […]
  • Five Levels of Attachment by Don Miguel Ruiz Jr., shared by The Journey (2/9/2017) -

    Attachment is the great fabricator of illusions; reality can be attained only by someone who is detached. -Simone Weil- Could ancient wisdom from the Toltec culture give us guidance on the subject of attachment? How could understanding the 5 ways we inappropriately attach ourselves to the world help us suffer a bit less? Today’s Daily […]

  • Four Ways of Letting Go, Shared by Ajahn Brahm (2/6/2017) -

    “We should always be grateful for the faults in our partner because if they didn’t have those faults from the start, they would have been able to marry someone much better than us” -Ajahn Brahm- Have you ever sat in church and wished it was a bit lighter? Less serious, maybe even comical? Maybe you’ve […]

  • Four Ways of Letting Go, Shared by Ajahn Brahm (5/11/2017) -

    “We should always be grateful for the faults in our partner because if they didn’t have those faults from the start, they would have been able to marry someone much better than us” -Ajahn Brahm- Have you ever sat in church and wished it was a bit lighter? Less serious, maybe even comical? Maybe you’ve […]

  • Heal Your Heart by Getting Out of Your Own Way! shared by Michael Greger, MD (9/28/2016) - “Natural forces within us are the true healers of disease.” -Hippocrates- What if your doctor told you that you didn’t need him anymore? Could your body heal itself and reverse poor health without medication? Today’s Daily Dose shared by Dr. Michael Greger, founder of Nutritionfacts.org is a small primer on heart disease and our ability […]
  • How to Awaken Through Anger, shared by Tara Brach (2/7/2017) -

      Never go to bed mad. Stay up and fight. -Phyllis Diller- Anger?  Yes please. Many of us take the Phyllis Diller approach and we often think it is for good reason. This Weekend Wisdom by Tara Brach helps affirm that our anger may hold both intelligence and emotion. Tara helps us work to not […]

  • How to Become an Early Riser, shared by the Art of Manliness (10/18/2016) - Think in the morning. Act in the noon. Eat in the evening. Sleep in the night. -William Blake- Can becoming an early riser help us find the energy and calm to bring about a productive day? Does a goal require your attention but by night it becomes a distant memory due to your tired mind? Keep […]
  • How to Become an Early Riser, shared by the Art of Manliness (3/24/2017) -

    Think in the morning. Act in the noon. Eat in the evening. Sleep in the night. -William Blake- Can becoming an early riser help us find the energy and calm to bring about a productive day? Does a goal require your attention but by night it becomes a distant memory due to your tired mind? Keep […]

  • How to Change the World with Compassionate Communication, shared by Conor and Brittany (11/18/2016) - As we grow in our consciousness, there will be more compassion and more love, and then the barriers between people, between religions, between nations will begin to fall. -Ram Dass- How compassionate is your communication? Do you ever feel like those around you share space in a non-judgmental and supportive manner? Can we hold space […]
  • How to Escape a Lazy Society, shared by Koi Fresco (10/3/2016) - I’d be frightened by not using whatever abilities I’d been given. I’d be more frightened by procrastination and laziness. -Denzel Washington- Do you feel surrounded by lazy people? Do you feel unmotivated and lazy but cannot overcome it? Today’s Daily Dose, shared by Koi Fresco is an inquiry into the state of laziness. Keep reading […]
  • How to Escape a Lazy Society, shared by Koi Fresco (4/1/2017) -

    I’d be frightened by not using whatever abilities I’d been given. I’d be more frightened by procrastination and laziness. -Denzel Washington- Do you feel surrounded by lazy people? Do you feel unmotivated and lazy but cannot overcome it? Today’s Daily Dose, shared by Koi Fresco is an inquiry into the state of laziness. Keep reading […]

  • Jack Kornfield on “Inner Strength and Kindness: Practices for a Wise Life” (2/19/2017) -

    “The only way to live is by accepting each minute as an unrepeatable miracle.” – Jack Kornfield – How do we let each moment die without attachment to it? Can seeing each moment anew minimize the suffering our minds create for us? Why are these seemingly simple exercises so challenging? This Weekend’s Wisdom shared by […]

  • Me, My Selfie and I, shared by Dr. Linda Papadopoulos (12/4/2016) - Loneliness is the poverty of self; solitude is the richness of self. -May Sarton- Would Freud have imagined discussing someone’s Facebook posts or Twitter arguments during a session? Has our “online identity” become so powerful that it can affect our mental health? How do we navigate the digital world while still holding a richness of […]
  • My Vipassana Meditation Experience, shared by Brittany Taylor (1/10/2017) - “In meditation, I can let go of everything. I’m not Hugh Jackman. I’m not a dad. I’m not a husband. I’m just dipping into that powerful source that creates everything. I take a little bath in it.” -Hugh Jackman Ever wonder what it would be like to experience 100 hours of silence? “Noble Silence” as those […]
  • My Vipassana Meditation Experience, shared by Brittany Taylor (5/13/2017) -

    “In meditation, I can let go of everything. I’m not Hugh Jackman. I’m not a dad. I’m not a husband. I’m just dipping into that powerful source that creates everything. I take a little bath in it.” -Hugh Jackman Ever wonder what it would be like to experience 100 hours of silence? “Noble Silence” as those […]

  • Stop Giving a Damn What Others Think! shared by Antonio Centeno (4/5/2017) -

    I’ve always had confidence. It came because I have lots of initiative. I wanted to make something of myself. -Eddie Murphy- Does walking into a room full of strangers bring you anxiety? Are you overly concerned with your status in life after spending a day on social media? Today’s Daily Dose shared by Antonio Centeno […]

  • Stop Setting Goals, Stack Your Habits Instead! shared by Alex Heyne (10/28/2016) - Most people don’t have the willingness to break bad habits. They have a lot of excuses and they talk like victims. -Carlos Santana- Is Goal Setting a challenge for you ? Do you find yourself setting lofty goals and quitting after missing the mark? Could stacking a related habit become a seed from which a goal may […]
  • Stop Setting Goals, Stack Your Habits! shared by Alex Heyne (3/25/2017) -

    Most people don’t have the willingness to break bad habits. They have a lot of excuses and they talk like victims. -Carlos Santana- Is Goal Setting a challenge for you ? Do you find yourself setting lofty goals and quitting after missing the mark? Could stacking a related habit become a seed from which a goal may […]

  • Stress Free Living: 3 Simple Tips by Abbey Christine (4/3/2017) - “More smiling, less worrying. More compassion, less judgment. More blessed, less stressed. More love, less hate.” ― Roy T. Bennett The Light in the Heart: Inspirational Thoughts for Living Your Best Life We live in a world that absolutely stresses most of us out (okay pretty much all of us).  We feel the weight of the world […]
  • Ways to Say I Love You with Compassionate Communication, shared by Conor and Brittany (2/14/2017) -

    As we grow in our consciousness, there will be more compassion and more love, and then the barriers between people, between religions, between nations will begin to fall. -Ram Dass- How compassionate is your communication? Do you ever feel like those around you share space in a non-judgmental and supportive manner? Can we hold space […]

  • Where to Travel in 2017: 12 Places to Go! Shared by Hey Nadine (3/8/2017) - “Wherever you go becomes a part of you somehow.” -Anita Desai Some of us are looking to move our feet and visit places we’ve never been or even go back to places we’ve might have been and love. Maybe the end of 2016 one of your New Year’s resolutions would be to take the time […]
  • Why Eat Paleo, shared by Tiffany Lyman (2/10/2017) - “The greatest wealth is health.” ~ Virgil ~ Are you looking for the next diet to lose the extra pounds that you managed to pick up somehow (just like the rest of us)? We always feel the need to over indulge in foods that we really shouldn’t.  We then torture ourselves in finding that magic […]
  • Why Eat Paleo, shared by Tiffany Lyman (5/1/2017) -

    “The greatest wealth is health.” ~ Virgil ~ Are you looking for the next diet to lose the extra pounds that you managed to pick up somehow (just like the rest of us)? We always feel the need to over indulge in foods that we really shouldn’t.  We then torture ourselves in finding that magic […]

  • Wise Life: Stop Giving a Damn What Others Think, shared by Antonio Centeno (9/21/2016) - I’ve always had confidence. It came because I have lots of initiative. I wanted to make something of myself. -Eddie Murphy- Does walking into a room full of strangers bring you anxiety? Are you overly concerned with your status in life after spending a day on social media? Today’s Daily Dose shared by Antonio Centeno […]
Advertisements
%d bloggers like this: